About Ann - Wellbeing and
Life Transitions Counsellor

Hi, I’m Ann, and I’m here to support you through life’s transitions with warmth and understanding. My journey into counselling began when I personally helped loved ones navigate terminal illnesses, which opened my heart to the profound impact of compassionate care during difficult times.

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With over five years of experience, I’ve had the privilege of walking alongside individuals, couples, seniors, and support workers as they face some of life’s toughest challenges. I understand that moments of change—whether it’s adjusting to retirement, caring for an elderly parent, or navigating relationships — it can feel overwhelming and isolating. You don’t have to go through it alone.

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As a qualified Counsellor and End-of-Life Doula, I create a safe space where you can express your thoughts and feelings without judgment. Together, we’ll explore your unique situation, find clarity, and develop practical strategies that empower you to move forward.

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I believe in a holistic approach to wellbeing, integrating techniques from positive psychology, acceptance and commitment therapy and more. These practices can help you find peace and balance amidst life’s uncertainties. My goal is to help you navigate transitions with grace and resilience, ensuring you feel supported every step of the way.

I’m here to listen, to understand, and to help you discover a more fulfilling, balanced life. Let’s work together to find the path that feels right for you. I look forward to connecting with you soon.